{"id":16910,"date":"2015-02-23T20:51:57","date_gmt":"2015-02-23T19:51:57","guid":{"rendered":"http:\/\/zspbialobrzegi.edu.pl\/?p=16910"},"modified":"2015-02-23T20:53:10","modified_gmt":"2015-02-23T19:53:10","slug":"zajecia-fitness","status":"publish","type":"post","link":"https:\/\/zspbialobrzegi.edu.pl\/?p=16910","title":{"rendered":"Zaj\u0119cia fitness"},"content":{"rendered":"<p style=\"text-align: justify;\">\n\t<span style=\"color:#000080;\"><span style=\"font-size: 12px;\"><span style=\"font-family: tahoma,geneva,sans-serif;\">W dniu 07.02.2015r. grupa uczni&oacute;w z naszej szko\u0142y trenowa\u0142a w klubie fitness <em>Platinium <\/em>w Radomiu (fitnessplatinium.pl). Pod fachowym okiem instruktor&oacute;w z klubu, uczniowie mieli mo\u017cliwo\u015b\u0107 uczestniczenia w zaj\u0119ciach Bosu, Zumby, TBC+Step, Cross Fitness, Stretchingu. W si\u0142owni skorzystali ze strefy crossfit, cardio i najnowocze\u015bniejszego sprz\u0119tu do \u0107wicze\u0144. Po zaj\u0119ciach odzyskali utracone si\u0142y podczas treningu i zregenerowali organizm w strefie relaksu.<\/span><\/span><\/span>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p>\n\t<span style=\"color:#000080;\"><span style=\"font-size: 12px;\"><span style=\"font-family: tahoma,geneva,sans-serif;\">Zm\u0119czeni, ale u\u015bmiechni\u0119ci i zadowoleni, nie mog\u0105 doczeka\u0107 si\u0119 kolejnego treningu, bo jak twierdz\u0105 fitness poprawia samopoczucie, uczy \u015bwiadomo\u015bci w\u0142asnego cia\u0142a i w harmonijny spos&oacute;b odstresowuje.<\/span><\/span><\/span>\n<\/p>\n<p>\n\t<span style=\"color:#000080;\"><span style=\"font-size: 12px;\"><span style=\"font-family: tahoma,geneva,sans-serif;\">Zaj\u0119cia fitness odbywaj\u0105 si\u0119 w ramach projektu &bdquo;Specjalizacja zawodowa &ndash; sukcesem na rynku pracy&rdquo; (Program Operacyjny Kapita\u0142 Ludzki).<\/span><\/span><\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\tngg_shortcode_0_placeholder<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 07.02.2015r. grupa uczni&oacute;w z naszej szko\u0142y trenowa\u0142a w klubie fitness Platinium w Radomiu (fitnessplatinium.pl). Pod fachowym okiem instruktor&oacute;w z klubu, uczniowie mieli mo\u017cliwo\u015b\u0107 uczestniczenia w zaj\u0119ciach Bosu, Zumby, TBC+Step, Cross Fitness, Stretchingu. W si\u0142owni skorzystali ze strefy crossfit, cardio i najnowocze\u015bniejszego sprz\u0119tu do \u0107wicze\u0144. Po zaj\u0119ciach odzyskali utracone si\u0142y podczas treningu i zregenerowali [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":16873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[28],"tags":[],"_links":{"self":[{"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/16910"}],"collection":[{"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16910"}],"version-history":[{"count":2,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/16910\/revisions"}],"predecessor-version":[{"id":16912,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/16910\/revisions\/16912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=\/wp\/v2\/media\/16873"}],"wp:attachment":[{"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zspbialobrzegi.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}